Monday, February 23, 2015

Mason Jar Salad

Eating healthy is all about planning and being prepared! If you fail to plan, you plan to fail! I love these Salads! They are easy to assemble and they stay nice and crisp in the Mason Jars. I can't tell you how many times I was lazy and didn't want to cook, so I just grabbed a salad.

How to assemble:

  • Cook enough chicken for the week. I did 2 tenders for each salad
  • cut up veggies that you want to go on top of your salad
  • chop lettuce
  • place the chicken at the bottom of the jar
  • place the cut veggies on next
  • last place the lettuce on the top
  • put the lid on and keep in the fridge

I like to throw some nuts or mandarin oranges on them to!


These Salads are 21 day Fix approved! Just add one of Autumns Dressings when ready to eat!
My favorite dressing is:
3/4 cup evvo
1/4 cup balsamic vinegar
1 clove of garlic minced
1/4 tsp pepper

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