I am a clean Eater, Gluten Free and mostly Paleo. I have had 4 kids in 5 years and my problem area is my stomach. I have been able to get down to my pre pregnancy weight every time, but my stomach is stretched out and has a little pooch. I was frustrated. I could feel my core getting stronger, but still wasn't seeing the definition. Last Month while I was at Summit, they announced a new product. The 3 Day Refresh! I was excited! I got it and tried it when I got home.
I loved it and my results! I wasn't starving! I wasn't Hangry! I didn't have to juice everyday. They give you plenty of Breakfast, lunch and dinner options that everyone can find something they like.
I am Starting a 3 Day Refresh group on August 4th. We will start with the 3 Day Refresh and finish off the month with clean eating. This is a great way to break bad habits and learn to eat clean! The group offers motivation, support, accountability, and a great place to meet new people! Leave me a comment if you are interested or find me on Facebook.
