Paleo Chocolate zucchini muffins
1/4 cup coconut flour
1/4 cup cocoa powder
1/4 tsp. salt
1/4 tsp. Baking soda
4 eggs
1/3 honey
1/4 cup coconut oil (sometimes I use butter)
3/4 cup shredded zucchini

Mix all ingredients. I use a mini muffin pan, scoop in 3/4 full. Bake at 350° for 15-20 min.

Paleo Pumpkins Muffins

Paleo Pumpkin Muffins
1/2 cup coconut flour
1/4 tsp. Salt
1/4 tsp. Baking soda
1/2 tsp. Cinnamon
1/2 tsp. Pumpkin pie spice
4 eggs
1/3 cup honey
1/4 cup coconut oil
3/4 cup pumpkin
Optional, but highly recommended:
Handful of pecans
Handful of raisins or chocolate chips
Mix all ingredients. Bake at 350°. I use mini muffin tins and it takes 15-20 min.




I am a little obsessed with coconut! I love coconut flour, oil, milk, cream and flakes. Love these muffins, and so do my kids! They are packed with protein and fiber and no processed sugar! 

About Me

I am just a mom of 4 crazy kids trying to find balance between Dirty dishes, poop, health, religion, fitness, cooking, grocery shopping, Beachbody coaching, laundry ect. I have a friend that calls me Granola. I am an all natural mommy! I birth my babies at home, use Essential oils, Norwex rags, make my own deodorant and am a total food snob! This blog is dedicated to Healthy Recipes, Inspiration, Motivation and Fitness and some occasional crazy stories I just have to laugh about or I will cry!