Paleo Pumpkin Muffins1/2 cup coconut flour
1/4 tsp. Salt
1/4 tsp. Baking soda
1/2 tsp. Cinnamon
1/2 tsp. Pumpkin pie spice
4 eggs
1/3 cup honey
1/4 cup coconut oil
3/4 cup pumpkin
Optional, but highly recommended:
Handful of pecans
Handful of raisins or chocolate chips
Mix all ingredients. Bake at 350°. I use mini muffin tins and it takes 15-20 min.
I am a little obsessed with coconut! I love coconut flour, oil, milk, cream and flakes. Love these muffins, and so do my kids! They are packed with protein and fiber and no processed sugar!
No comments:
Post a Comment