People ask me " is Shakeology really worth it?" Let me tell you why everyday for 796 days I have drank Shakeology and why I share my Chocolatey goodness with my kids!
First off, Shakeology is NOT a protein shake! Yes it has an amazing blend of protein to make it a meal, but it is not just protein. It is not a weight loss shake! Will it help you lose weight if needed? Yes!!! But it will also help you gain weight if needed!
It is a nutrient dense Shake.
Have you heard the term Nutrient Deficient? To get all the micronutrients our body needs we would need to eat daily a caloric diet of 27,575!!!!!!!! This is research done by Dr. Fletcher for the JAMA , the most credited medical journal. This extreme caloric intake, in the opinion of the researcher, is impossible and medically unwise to obtain or sustain.
Most people say they will just eat clean and whole foods. Research shows that people who eat whole foods on average are deficient in 56%.
SIGNS That you are Nutrient Deficient:
CRAVINGS
MENTAL FOG
IRRITABLE
SLUGGISH
Do any of you experience any of those symptoms on a daily basis? I did! And I am a whole food eater! This is where SHAKEOLOGY comes in!
It is full of SUPER FOODS! Phytonutrients: Moringa, Chlorella, just to name a few. Phytonutrients help support health and vitality!
Adaptogens: Ashwagandha(so fun to say), Astragalus, ginkgo and more! Adaptogens are use to help the body adapt and respond to the effects of stress.
Super fruits/Antioxidents: Camu-Camu, Acerola Cherry, Bilberry, these exotic super foods and vitamins provide antioxidents that help fight free radical damage and help support a healthy immune system! Sick less, Wahoo!
And my favorite, Pre and Probiotic/Digestive enzyme blend: Yacon Root, Chicory root, Lactobacillus Sporogenes, and many more.These all help NUTRIENT ABSORPTION and support regularity and healthy digestion.
DID YOU KNOW that 80% of people aren't regular? Shakeolody works at a cellular level to help repair and restore your GI system for maximum nutrient absorption. My daughter is celiac and I believe that Shakeology has helped heal her damaged system and helps her absorb nutrients.
The super foods help reduce Chronic inflammation. Chronic inflammation is the #1 cause in nearly EVERY Disease. It destroys cells and your immune system.
I did my research and still research and nothing compares to Shakeology! Other shakes contain Soy, soy is a cheap protein that can be mass produced and sold at a much higher price. it affects digestion, immune system, thyroid, cognition and reproduction. It contains estrogen and messes with hormones. Men and boys shouldn't even think about taking soy for that very reason!
Also Avoid Artificial sweeteners stimulate appetite, increase carb cravings are a carcinogen and increase fat storage. Stay away from SPLENDA, ASPARTAME, SUCRALOSE or other Artificial sweeteners.
And Artificial Flavors! Artificial Flavors are directly linked to ADD, asthma, headaches and thyroid!
So YES!!!!! Shakeology is worth the $4 a day for the 796 days and counting. Message me or email me @ fuelinfitness@outlook.com. I believe that everyone should be drinking this liquid gold. It is the #1 reason I started coaching. There is no wrong fitness. Although I am a beachbody fitness Junkie, as long as you are moving, cross fit, walking, running, swimming, weights, there is no wrong kind of fitness. THERE is WRONG kind of nutrition! Message me and lets get you some nutrients! There's even a discount and an even bigger discount for military!
