Strong Mom Challenge

Be STRONG. Be the MOM. Do it for YOU and do it FOR THEM. In 30 days we are going to help you become the ‪#‎STRONGMOM‬ from the inside out.
Fitness!! Workouts to fit your life!!
**Custom picked workouts...that you can LOVE and GET YOU RESULTS!!****
Nutrition to fit your life!
** Recipes and meal plans created BY MOMS for MOMS that KIDS WILL EAT!! ****
Motivation - to fit your life!!
****Motivation on fitting in FITNESS into your life as a busy mom!!! Don't just SURVIVE mommyhood...THRIVE and DRIVE!*****
LIMITED SPOTS available!!
Want a SPOT?? APPLY HERE:
https://caitlitbrad.wufoo.com/for…/fuelin-fitness-challenge/

FIT & Flab-U-Less

I am excited for this months Challenge group theme! FIT & Flab-U-Less! What mom doesn't want to be Fit and Flab-u-less. This group is full of moms looking to tone up! If you are looking to tone up and get fit, join us! You will get the nutrition, program, support and accountability you are looking for! FIT & Flab-U-Less Event

3 Day Refresh

Are you stuck at a Fitness Plateau? Do you have muffin top and love handles you want to get rid of
I am a clean Eater, Gluten Free and mostly Paleo. I have had 4 kids in 5 years and my problem area is my stomach. I have been able to get down to my pre pregnancy weight every time, but my stomach is stretched out and has a little pooch. I was frustrated. I could feel my core getting stronger, but still  wasn't seeing the definition. Last Month while I was at Summit, they announced a new product. The 3 Day Refresh! I was excited! I got it and tried it when I got home.
I loved it and my results! I wasn't starving! I wasn't Hangry! I didn't have to juice everyday. They give you plenty of Breakfast, lunch and dinner options that everyone can find something they like.
I am Starting a 3 Day Refresh group on August 4th. We will start with the 3 Day Refresh and finish off the month with clean eating. This is a great way to break bad habits and learn to eat clean! The group offers motivation, support, accountability, and a great place to meet new people! Leave me a comment if you are interested or find me on Facebook.