Month of Mothers

Grab your Mother, grab your sister, grab a friend, grab a neighbor and lets celebrate the amazing mothers in our lives.
Being a Mother is one of the HARDEST, most rewarding jobs! It's about finding balance! Giving yourself permission to take care of YOU!!! How often do you get alone time? How often do you schedule YOU into the calendar. My Mother is amazing and gave a whole lot of her self to us kids and now to the grand kids. I have amazing sisters that aren't Mothers, but they are 2nd Moms to my kids. WOMEN are amazing! So lets Celebrate them!
Let's spend a month taking care of ourselves!
Taking 30 minutes a day to move our bodies.
Learn how to fuel our bodies, with the energy we need.
Daily Empowerment!
My favorite part of these groups is learning and growing with other amazing women!

Top 3 Best Gluten Free Waffles

 My family is obsessed with Waffles. Let's be honest, the obsession started with me. Waffles are my fave and I want them to be packed with protein and not just carbs, I want them to be delicious without syrup. Because I want abs!
Here are our favorites:











These cashew waffles are AMAZING! The texture is perfect and you would never know they were made with cashews! They are from Against All Grain

 Paleo Banana waffles.These are naturally sweet and my kids love a few chocolate chips thrown in.
Paleo Banana waffles
4 Bananas
8 eggs
1/2 cup nut butter
2 tsp cinnamon
Dash of nutmeg
Tsp vanilla
Pinch of salt
5-6 Tbs of coconut flour.
Blend all ingredients in a blender and blend till smooth. Cook on greased waffle iron.
Try out a waffle with 5 Tbs and if they hold together you are good. Add more if they fall apart. They are still delicious if they fall apart. 

 Pumpkin Protein Waffles
8 eggs
2 cup cottage cheese
2 cup gf flour or oats
1 15 Oz can pumpkin puree
2 tsp. Cinnamon
2 tsp pumpkin pie spice
2 tsp vanilla
Blend in a blender till smooth. Cook in a waffle iron.
These happen at least 4 times a week. My kids devour the whole batch!!!!